| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
5.773g
29%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
2.935g
Cholesterol
37mg
12%
Sodium
137mg
6%
Total Carbohydrate
12.61g
5%
Dietary Fiber
0g
0%
Sugars
12.61g
Protein
8.56g
Vitamin D
-
Calcium
329mg
25%
Iron
0.24mg
1%
Potassium
381mg
8%
Vitamin A
81mcg
9%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
9.52g
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Carbs
12.61g
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Protein
8.56g
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| There are 168 calories in 1 cup of Whole Evaporated Milk. |
| Calorie breakdown: 50% fat, 30% carbs, 20% protein. |
Other Common Serving Sizes:
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