| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
3.06g
15%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.433g
Cholesterol
20mg
7%
Sodium
285mg
12%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
18.7g
Vitamin D
-
Calcium
718mg
55%
Iron
0.71mg
4%
Potassium
822mg
17%
Vitamin A
330mcg
37%
Vitamin C
3mg
3%
Note:
Includes: reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
4.94g
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Carbs
28.1g
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Protein
18.7g
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| There are 232 calories in 1 cup of 2% Fat Evaporated Milk. |
| Calorie breakdown: 19% fat, 49% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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