Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.042g
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrate
11.88g
4%
Dietary Fiber
0g
0%
Sugars
11.88g
Protein
7.99g
Vitamin D
-
Calcium
284mg
28%
Iron
0.07mg
0%
Potassium
387mg
11%
Vitamin A
538IU
11%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fat free or skim milk
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.17g
Carbs
11.88g
Protein
7.99g
There are 81 calories in 1 cup of Nonfat Dry Milk (Reconstituted).
Calorie breakdown: 2% fat, 59% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 10
1 Guideline amount per cup hot cereal 20
100 g 33
100 ml 34
1 Guideline amount per cup cold cereal 40
1 cup 81

Related Types of Skim Milk:

Milk (Nonfat)
Reduced Fat Milk
Low Fat Milk
2% Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Dry Milk (Reconstituted)
Whole Dry Milk (Reconstituted)
Lowfat Dry Milk (Reconstituted)
Nonfat Dry Milk
Lowfat or Nonfat Dry Milk
  view more results

Contains these Ingredients:

23 g Milk (nonfat with added vitamin A, instant)
222 g Water
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