| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
13.41g
17%
Saturated Fat
7.694g
38%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
3.35g
Cholesterol
41mg
14%
Sodium
165mg
7%
Total Carbohydrate
18.65g
7%
Dietary Fiber
0g
0%
Sugars
21.7g
Protein
13.28g
Vitamin D
-
Calcium
466mg
36%
Iron
0.12mg
1%
Potassium
590mg
13%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
13.41g
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Carbs
18.65g
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Protein
13.28g
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| There are 248 calories in 400 ml of Whole Milk. |
| Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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