| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
5.289g
26%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
2.303g
Cholesterol
28mg
9%
Sodium
113mg
5%
Total Carbohydrate
12.82g
5%
Dietary Fiber
0g
0%
Sugars
14.92g
Protein
9.13g
Vitamin D
-
Calcium
320mg
25%
Iron
0.09mg
0%
Potassium
406mg
9%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
9.22g
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Carbs
12.82g
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Protein
9.13g
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| There are 170 calories in 275 ml of Whole Milk. |
| Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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