Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.37g
Cholesterol
6mg
2%
Sodium
42mg
2%
Total Carbohydrate
4.81g
2%
Dietary Fiber
0g
0%
Sugars
5.1g
Protein
3.33g
Vitamin D
-
Calcium
119mg
9%
Iron
0.03mg
0%
Potassium
152mg
3%
Vitamin A
57mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
1.28g
Carbs
4.81g
Protein
3.33g
There are 44 calories in 100 grams of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 27
100 g 44
100 ml 46
1 Guideline amount per cup cold cereal 54
1 school milk carton (1/2 pint) 108
1 cup 108
1 soup can milk for modifications 131

Related Types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Whole Milk (Flavors Other Than Chocolate)
Skim Chocolate Milk
Skim Evaporated Milk
Skim Evaporated Milk (Diluted)
  view more results
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