| Food database and calorie counter |
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Milk (Other Than Whole, 1% or Skim)
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
2.046g
10%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.906g
Cholesterol
15mg
5%
Sodium
103mg
4%
Total Carbohydrate
11.78g
4%
Dietary Fiber
0g
0%
Sugars
12.5g
Protein
8.16g
Vitamin D
-
Calcium
292mg
22%
Iron
0.07mg
0%
Potassium
372mg
8%
Vitamin A
140mcg
16%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (26%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
3.14g
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Carbs
11.78g
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Protein
8.16g
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| There are 108 calories in 1 cup of Milk (Other Than Whole, 1% or Skim). |
| Calorie breakdown: 26% fat, 44% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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