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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.453g
Cholesterol
7mg
2%
Sodium
51mg
2%
Total Carbohydrate
5.89g
2%
Dietary Fiber
0g
0%
Sugars
6.25g
Protein
4.08g
Vitamin D
-
Calcium
146mg
11%
Iron
0.04mg
0%
Potassium
186mg
4%
Vitamin A
70mcg
8%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
1.57g
Carbs
5.89g
Protein
4.08g
There are 54 calories in a 1/2 cup of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 ml 46
1 cup 108
1 school milk carton (1/2 pint) 108

Related Types of Skim Milk:

2% Fat Milk
Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Skim Evaporated Milk (Undiluted)
Coffee with Skim Milk
Whole Milk (Flavors Other Than Chocolate)
Skim Chocolate Milk
  view more results
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