Food database and calorie counter Source: Generic

1 Guideline amount per cup hot cereal

Lactose Reduced 1% Fat Milk

Nutrition Facts
Serving Size 1 Guideline amount per cup of hot cereal
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.392g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.172g
Cholesterol
3mg
1%
Sodium
27mg
1%
Total Carbohydrate
3.09g
1%
Dietary Fiber
0g
0%
Sugars
3.22g
Protein
2.09g
Vitamin D
-
Calcium
74mg
6%
Iron
0.02mg
0%
Potassium
93mg
2%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lactaid; Lactaid, NS as to percent fat; lowfat milk
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.6g
Carbs
3.09g
Protein
2.09g
There are 26 calories in 1 Guideline amount per cup of hot cereal of Lactose Reduced 1% Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 42
100 ml 44
1 Guideline amount per cup cold cereal 52
1 cup 103

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
2% Fat Milk
Reduced Fat Milk
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Meijer Lactose Free 2% Reduced Fat Milk
Lactaid 100% Lactose Free Reduced Fat Milk
Good & Gather Lactose Free 2% Reduced Fat Milk
Kirkland Signature Lactose Free 2% Reduced Fat Milk
Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.