| Food database and calorie counter |
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1 Guideline amount per cup hot cereal
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Nutrition Facts
| Serving Size |
1 Guideline amount per cup of hot cereal |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
1.892g
9%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.061g
Cholesterol
1mg
0%
Sodium
35mg
2%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0g
0%
Sugars
2.89g
Protein
2.03g
Vitamin D
-
Calcium
78mg
6%
Iron
0.03mg
0%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
2.07g
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Carbs
2.89g
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Protein
2.03g
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| There are 38 calories in 1 Guideline amount per cup of hot cereal of Milk with Vegetable Oil. |
| Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Milk:
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