Food database and calorie counter Source: Generic
Posted 14 Jan 13 by donnah8613

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
4.81g
7%
Saturated Fat
3.067g
15%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.366g
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
11.42g
4%
Dietary Fiber
0g
0%
Sugars
12.35g
Protein
8.05g
Vitamin D
-
Calcium
285mg
29%
Iron
0.07mg
0%
Potassium
366mg
10%
Vitamin A
461IU
9%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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