| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.507g
Cholesterol
9mg
3%
Sodium
81mg
4%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0g
0%
Sugars
9.52g
Protein
6.17g
Vitamin D
-
Calcium
218mg
17%
Iron
0.05mg
0%
Potassium
274mg
6%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
Note:
Includes: Lucerne Protein Fortified Extra Light Milk; lowfat milk
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
77
|
|
Fat
1.78g
|
|
Carbs
9.13g
|
|
Protein
6.17g
|
| There are 77 calories in a 3/4 cup of 1% Fat Milk. |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
