Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.138g
Cholesterol
20mg
7%
Sodium
165mg
7%
Total Carbohydrate
30.32g
11%
Dietary Fiber
1.8g
6%
Sugars
23.88g
Protein
7.48g
Vitamin D
-
Calcium
272mg
21%
Iron
0.6mg
3%
Potassium
422mg
9%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Autocrat coffee lowfat milk; Nescafe Mocha cooler; 2% fat milk
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

2% Reduced Fat Chocolate Milk
 

Nutrition summary:

Calories
190
Fat
4.75g
Carbs
30.32g
Protein
7.48g
There are 190 calories in 1 cup of 2% Reduced Fat Chocolate Milk.
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 76
100 ml 80
1 cup 190
1 school milk carton (1/2 pint) 190

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat with Added Calcium)
Chocolate Milk (Whole)
Skim Chocolate Milk
Chocolate Milk (Reduced Fat)
  view more chocolate milk nutritional info

Related Types of Milk:

Whole Milk
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Milk
2% Fat Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Round Table Pizza 2% Reduced Fat Chocolate Milk (8 fl oz)
Archer Farms 2% Reduced Fat Chocolate Milk
Anderson Erickson 2% Reduced Fat Chocolate Milk
Hershey's Chocolate Milk 2% Reduced Fat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.