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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.138g
Cholesterol
20mg
7%
Sodium
165mg
7%
Total Carbohydrate
30.32g
11%
Dietary Fiber
1.8g
6%
Sugars
23.88g
Protein
7.48g
Vitamin D
-
Calcium
272mg
21%
Iron
0.6mg
3%
Potassium
422mg
9%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
