| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.407g
Cholesterol
8mg
3%
Sodium
103mg
4%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
3.54g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
90mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (29%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.01g
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Carbs
1.94g
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Protein
3.54g
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| There are 31 calories in 1 ounce of Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas). |
| Calorie breakdown: 29% fat, 25% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Chilaquiles:
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Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Chilaquiles, Tortilla Casserole with Salsa and Cheese
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Empanada Mexican Turnover (Filled with Meat and Vegetables)
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Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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view more chilaquiles nutritional info |
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