Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
8.74g
13%
Saturated Fat
3.001g
15%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
3.504g
Cholesterol
71mg
24%
Sodium
886mg
37%
Total Carbohydrate
16.67g
6%
Dietary Fiber
2.2g
9%
Sugars
2.9g
Protein
30.43g
Vitamin D
-
Calcium
37mg
4%
Iron
3.56mg
20%
Potassium
778mg
22%
Vitamin A
105IU
2%
Vitamin C
9.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (29%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
271
Fat
8.74g
Carbs
16.67g
Protein
30.43g
There are 271 calories in 1 cup of Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas).
Calorie breakdown: 29% fat, 25% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 cup 271

Related Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  view more stews nutritional info

Related Types of Chilaquiles:

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
  view more chilaquiles nutritional info

See Also:

Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Mexican Style Beef Stew (Carne Guisada Sin Papas)
Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas)
Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas)
  view more results
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