Food database and calorie counter Source: Generic
Posted 24 Nov 10 by a Mobile User

Mexican Rice
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
0.659g
3%
Trans Fat
-
Polyunsaturated Fat
2.499g
Monounsaturated Fat
4.782g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
28.57g
10%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3.35g
Vitamin D
-
Calcium
59mg
5%
Iron
2.33mg
13%
Potassium
343mg
7%
Vitamin A
22mcg
2%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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