| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
24.13g
31%
Saturated Fat
8.578g
43%
Trans Fat
-
Polyunsaturated Fat
3.276g
Monounsaturated Fat
9.189g
Cholesterol
65mg
22%
Sodium
343mg
15%
Total Carbohydrate
15.26g
6%
Dietary Fiber
1.7g
6%
Sugars
1.61g
Protein
17.25g
Vitamin D
-
Calcium
125mg
10%
Iron
2.2mg
12%
Potassium
341mg
7%
Vitamin A
36mcg
4%
Vitamin C
2.4mg
3%
Note:
Includes: Frito pie, NFS
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (63%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
24.13g
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Carbs
15.26g
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Protein
17.25g
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| There are 347 calories in 1 cup of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
| Calorie breakdown: 63% fat, 18% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
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