| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
19.29g
25%
Saturated Fat
7.631g
38%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
8.246g
Cholesterol
87mg
29%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.41g
Vitamin D
-
Calcium
10mg
1%
Iron
2.66mg
15%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
19.29g
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Carbs
0g
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Protein
26.41g
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| There are 287 calories in 100 grams of Meat. |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
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