| Food database and calorie counter |
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1 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
1.755g
9%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
1.897g
Cholesterol
20mg
7%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
4.44g
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Carbs
0g
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Protein
6.07g
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| There are 66 calories in 1 ounce, with bone of cooked Meat. |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
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