| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
0.892g
4%
Trans Fat
-
Polyunsaturated Fat
3.091g
Monounsaturated Fat
1.875g
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
62.48g
23%
Dietary Fiber
10.2g
36%
Sugars
0.56g
Protein
11.58g
Vitamin D
-
Calcium
60mg
5%
Iron
4.27mg
24%
Potassium
391mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: sauteed; Seitan; vegetarian
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
6.51g
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Carbs
62.48g
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Protein
11.58g
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| There are 333 calories in 100 grams of Fried Cereal and Vegetable Protein Meat Substitute. |
| Calorie breakdown: 17% fat, 70% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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