| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
3.616g
18%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
4.964g
Cholesterol
17mg
6%
Sodium
579mg
25%
Total Carbohydrate
27.29g
10%
Dietary Fiber
1.2g
4%
Sugars
3.41g
Protein
8.09g
Vitamin D
-
Calcium
100mg
8%
Iron
2.24mg
12%
Potassium
139mg
3%
Vitamin A
45mcg
5%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
12.08g
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Carbs
27.29g
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Protein
8.09g
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| There are 252 calories in 1 Meat Sandwich. |
| Calorie breakdown: 43% fat, 44% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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