Food database and calorie counter Source: Generic

100 g

Meat Pie

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
12.68g
20%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
3.043g
Monounsaturated Fat
5.777g
Cholesterol
16mg
5%
Sodium
449mg
19%
Total Carbohydrate
17.43g
6%
Dietary Fiber
1.2g
5%
Sugars
0.95g
Protein
8.07g
Vitamin D
-
Calcium
10mg
1%
Iron
1.55mg
9%
Potassium
169mg
5%
Vitamin A
1227IU
25%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
217
Fat
12.68g
Carbs
17.43g
Protein
8.07g
There are 217 calories in 100 grams of Meat Pie.
Calorie breakdown: 53% fat, 32% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 62
100 g 217
1 piece (1/6 pie) 258
1 pie 1552

Related Types of Pies:

Pecan Pie
Lemon Meringue Pie
Blueberry Pie
Cherry Pie
Pumpkin Pie
Apple Pie
  view more pies nutritional info

See Also:

Porto's Meat Pie
M&M Meat Shops Shepherd's Pie
Puerto Rican Style Ripe Plantain Meat Pie (Pinon)
Mince Pie
Schwan's Chicken Breast with Rib Meat Pot Pie
  view more results

Contains these Ingredients:

17 g White wheat flour (all purpose, bleached, enriched)
18 g Beef round (full cut, trimmed to 1/4" fat, choice grade, cooked, broiled)
5 g Carrots
1 g Onions
6 g Potato (flesh and skin)
6 g Green peas
11 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
4 g Water
31 g Beef broth or bouillon soup (made with powder)
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