Food database and calorie counter Source: Generic

1 medium meatball

Meat Loaf

Nutrition Facts
Serving Size: 1 medium meatball
 
Amount Per Serving
Calories from Fat 31
Calories 57
 
% Daily Values*
Total Fat 3.39g 5%
  Saturated Fat 1.116g 6%
  Polyunsaturated Fat 0.123g  
  Monounsaturated Fat 1.472g  
Cholesterol 22mg 7%
Sodium 116mg 5%
Potassium 77mg  
Total Carbohydrate 1.83g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.45g  
Protein 4.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
57
Fat
3.39g
Carbs
1.83g
Protein
4.52g
There are 57 calories in 1 medium meatball of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Hometown Buffet Meatloaf
Meat Loaf Made with Beef in Tomato-Based Sauce
Harris Ranch Beef Meat Loaf
Meat Loaf with Beef, Veal and Pork
Weight Watchers Meatloaf
  view more results

Contains these Ingredients:

3 g Milk, NFS
19 g Ground beef, raw
2 g White bread
2 g Onions
1 g Egg (whole)
0 g Black pepper
0 g Salt
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