Food database and calorie counter Source: Generic

1 small meatball

Meat Loaf

Nutrition Facts
Serving Size 1 small meatball
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.7g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.736g
Cholesterol
11mg
4%
Sodium
58mg
2%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
2.26g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
39mg
1%
Vitamin A
7IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
29
Fat
1.7g
Carbs
0.91g
Protein
2.26g
There are 29 calories in 1 small meatball of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Hometown Buffet Meatloaf
Meat Loaf with Beef, Veal and Pork
Bob Evans Meatloaf
Meat Loaf with Beef and Pork in Tomato-Based Sauce
  view more results

Contains these Ingredients:

2 g Milk, NFS
9 g Ground beef, raw
1 g White bread
1 g Onions
1 g Egg (whole)
0 g Black pepper
0 g Salt
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