Food database and calorie counter Source: Generic

1 large meatball

Meat Loaf

Nutrition Facts
Serving Size: 1 large meatball
 
Amount Per Serving
Calories from Fat 46
Calories 86
 
% Daily Values*
Total Fat 5.09g 8%
  Saturated Fat 1.674g 8%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 2.208g  
Cholesterol 33mg 11%
Sodium 174mg 7%
Potassium 116mg  
Total Carbohydrate 2.74g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.68g  
Protein 6.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
86
Fat
5.09g
Carbs
2.74g
Protein
6.79g
There are 86 calories in 1 large meatball of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Vegetarian Meatloaf or Patties
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Hormel Homestyle Meat Loaf & Gravy
Schwan's Meat Loaf
Lawry's Meat Loaf Spices & Seasonings
  view more results

Contains these Ingredients:

5 g Milk, NFS
28 g Ground beef, raw
3 g White bread
3 g Onions
2 g Egg (whole)
0 g Black pepper
0 g Salt
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