| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 medium slices |
Amount Per Serving
Calories
441
% Daily Values*
Total Fat
26.16g
34%
Saturated Fat
8.608g
43%
Trans Fat
-
Polyunsaturated Fat
0.946g
Monounsaturated Fat
11.353g
Cholesterol
171mg
57%
Sodium
894mg
39%
Total Carbohydrate
14.08g
5%
Dietary Fiber
0.9g
3%
Sugars
3.5g
Protein
34.91g
Vitamin D
-
Calcium
112mg
9%
Iron
4.54mg
25%
Potassium
594mg
13%
Vitamin A
32mcg
4%
Vitamin C
1.1mg
1%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(441 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
441
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Fat
26.16g
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Carbs
14.08g
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Protein
34.91g
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| There are 441 calories in 2 medium slices of Meat Loaf. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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