Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small or thin slice
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
6.9g
11%
Saturated Fat
1.995g
10%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
3.007g
Cholesterol
83mg
28%
Sodium
786mg
33%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.51g
Protein
19.6g
Vitamin D
-
Calcium
24mg
2%
Iron
1.13mg
6%
Potassium
284mg
8%
Vitamin A
62IU
1%
Vitamin C
2.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pork meatball, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (39%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
6.9g
Carbs
4.71g
Protein
19.6g
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Calorie breakdown: 39% fat, 12% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 medium meatball 53
1 oz 54
1 large meatball 80
1 small or thin slice 164
100 g 191
1 medium slice 206
1 cup 267
1 large slice 275

Related Types of Meatloaf:

Meat Loaf
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
  view more meatloaf nutritional info

See Also:

Ham Meat Loaf
Meat Loaf Made with Venison/Deer
Luncheon Meat
Luncheon Meat Sandwich with Spread
  view more results

Contains these Ingredients:

3 g Milk, NFS
6 g Crackers
46 g Ham (whole, lean only, cured, roasted)
19 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
2 g Onions
3 g Green peppers
8 g Egg (whole)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.