Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
5.94g
8%
Saturated Fat
1.75g
9%
Trans Fat
-
Polyunsaturated Fat
1.308g
Monounsaturated Fat
2.062g
Cholesterol
85mg
28%
Sodium
457mg
20%
Total Carbohydrate
7.52g
3%
Dietary Fiber
0.5g
2%
Sugars
1.94g
Protein
20.19g
Vitamin D
-
Calcium
51mg
4%
Iron
1.38mg
8%
Potassium
217mg
5%
Vitamin A
32mcg
4%
Vitamin C
3.3mg
4%
Note:
Includes: with breading or NS as to breading, no sauce; chicken or turkey meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
169
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Fat
5.94g
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Carbs
7.52g
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Protein
20.19g
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There are 169 calories in 100 grams of Meat Loaf Made with Chicken or Turkey. |
Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Chicken:
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