Food database and calorie counter Source: Generic

1 large meatball

Meat Loaf Made with Beef

Nutrition Facts
Serving Size 1 large meatball
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
5.09g
7%
Saturated Fat
1.674g
8%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
2.208g
Cholesterol
33mg
11%
Sodium
174mg
8%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.68g
Protein
6.79g
Vitamin D
-
Calcium
22mg
2%
Iron
0.88mg
5%
Potassium
116mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
5.09g
Carbs
2.74g
Protein
6.79g
There are 86 calories in 1 large meatball of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
Meat Loaf
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Venison/Deer
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Beef, Veal and Pork
Ham Meat Loaf
  view more results
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