Food database and calorie counter Source: Generic

1 small patty

Meat Loaf Made with Beef

Nutrition Facts
Serving Size 1 small patty
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.81g
13%
Saturated Fat
3.228g
16%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
4.257g
Cholesterol
64mg
21%
Sodium
335mg
15%
Total Carbohydrate
5.28g
2%
Dietary Fiber
0.3g
1%
Sugars
1.31g
Protein
13.09g
Vitamin D
-
Calcium
42mg
3%
Iron
1.7mg
9%
Potassium
223mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
9.81g
Carbs
5.28g
Protein
13.09g
There are 165 calories in 1 small patty of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Venison/Deer
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Beef, Veal and Pork
Ham Meat Loaf
  view more results
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