Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.036g
30%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
7.814g
Cholesterol
114mg
38%
Sodium
801mg
35%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
4.01g
Protein
23.73g
Vitamin D
-
Calcium
80mg
6%
Iron
3.42mg
19%
Potassium
525mg
11%
Vitamin A
28mcg
3%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball / meat patty, with beef, breading, tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
18.08g
Carbs
12.26g
Protein
23.73g
There are 312 calories in 1 cup of Meat Loaf Made with Beef in Tomato-Based Sauce.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 16
1 small meatball 32
1 cubic inch 33
1 oz raw (yield after cooking) 39
1 oz cooked 50
1 medium meatball 63
1 large meatball 93
100 g 175
1 small patty 180
1 small or thin slice 191
1 medium patty 224
1 medium slice 240
1 large patty 298
1 cup 312
1 large slice 320

Related Types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Meat Loaf with Beef and Pork in Tomato-Based Sauce
Meat with Tomato-Based Sauce (Mixture)
Enchilada with Chicken in Tomato-Based Sauce
Beef with Tomato-Based Sauce (Mixture)
Enchilada with Seafood in Tomato-Based Sauce
  view more results
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