| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.304g
2%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.469g
Cholesterol
17mg
6%
Sodium
90mg
4%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.1g
0%
Sugars
0.36g
Protein
3.91g
Vitamin D
-
Calcium
11mg
1%
Iron
0.32mg
2%
Potassium
62mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: meatball or meat patty, made with beef, veal, and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
1.15g
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Carbs
1.43g
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Protein
3.91g
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| There are 33 calories in 1 ounce of raw Meat Loaf with Beef, Veal and Pork. |
| Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
See Also:
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