Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.656g
3%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.857g
Cholesterol
15mg
5%
Sodium
77mg
3%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
3.18g
Vitamin D
-
Calcium
10mg
1%
Iron
0.35mg
2%
Potassium
56mg
2%
Vitamin A
10IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.98g
Carbs
1.22g
Protein
3.18g
There are 36 calories in 1 cubic inch of Meat Loaf Made with Beef and Pork.
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 cubic inch 36
1 oz raw (yield after cooking) 42
1 medium meatball 53
1 large meatball 80
1 small patty 155
1 small or thin slice 164
100 g 191
1 medium patty 193
1 medium slice 206
1 large patty 256
1 cup 267
1 large slice 275

Related Types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Meat Loaf
  view more meatloaf nutritional info

Related Types of Pork:

Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Venison/Deer
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Ham (Not Luncheon Meat)
  view more results
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