Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
10.42g
16%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
4.508g
Cholesterol
77mg
26%
Sodium
407mg
17%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
16.73g
Vitamin D
-
Calcium
51mg
5%
Iron
1.86mg
10%
Potassium
294mg
8%
Vitamin A
52IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
10.42g
Carbs
6.43g
Protein
16.73g
There are 191 calories in 100 grams of Meat Loaf Made with Beef and Pork.
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 cubic inch 36
1 oz raw (yield after cooking) 42
1 medium meatball 53
1 large meatball 80
1 small patty 155
1 small or thin slice 164
100 g 191
1 medium patty 193
1 medium slice 206
1 large patty 256
1 cup 267
1 large slice 275

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf
  view more meatloaf nutritional info

Related Types of Pork:

Ground Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Roast
  view more pork nutritional info

See Also:

Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Venison/Deer
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Ham (Not Luncheon Meat)
  view more results

Contains these Ingredients:

12 g Milk, NFS
50 g Ground beef, raw
8 g White bread
17 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
8 g Onions
5 g Egg (whole)
0.1 g Black pepper
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.