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Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
11.25g
14%
Saturated Fat
3.729g
19%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
4.869g
Cholesterol
83mg
28%
Sodium
440mg
19%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.4g
2%
Sugars
1.73g
Protein
18.07g
Vitamin D
-
Calcium
55mg
4%
Iron
2.01mg
11%
Potassium
318mg
7%
Vitamin A
16mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
11.25g
Carbs
6.94g
Protein
18.07g
There are 206 calories in 1 medium slice of Meat Loaf Made with Beef and Pork.
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 42
1 small or thin slice 164
100 g 191
1 medium slice 206
1 cup 267
1 large slice 275

Related Types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
  view more meatloaf nutritional info

Related Types of Pork:

Pork
Pork Roast
Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info

See Also:

Meat Loaf Made with Venison/Deer
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Beef and Pork in Tomato-Based Sauce
  view more results
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