Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small or thin slice
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
8.96g
14%
Saturated Fat
2.97g
15%
Trans Fat
-
Polyunsaturated Fat
0.437g
Monounsaturated Fat
3.877g
Cholesterol
66mg
22%
Sodium
350mg
15%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.3g
1%
Sugars
1.38g
Protein
14.39g
Vitamin D
-
Calcium
44mg
4%
Iron
1.60mg
9%
Potassium
253mg
7%
Vitamin A
44IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
8.96g
Carbs
5.53g
Protein
14.39g
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork.
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 cubic inch 36
1 oz raw (yield after cooking) 42
1 medium meatball 53
1 large meatball 80
1 small patty 155
1 small or thin slice 164
100 g 191
1 medium patty 193
1 medium slice 206
1 large patty 256
1 cup 267
1 large slice 275

Related Types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
  view more meatloaf nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
  view more pork nutritional info

See Also:

Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Venison/Deer
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Ham (Not Luncheon Meat)
  view more results

Contains these Ingredients:

10 g Milk, NFS
43 g Ground beef, raw
7 g White bread
14 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
7 g Onions
4 g Egg (whole)
0 g Black pepper
1 g Salt
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