| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
6.84g
9%
Saturated Fat
4.038g
20%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.962g
Cholesterol
53mg
18%
Sodium
450mg
20%
Total Carbohydrate
8.28g
3%
Dietary Fiber
0.2g
1%
Sugars
4.15g
Protein
3.86g
Vitamin D
-
Calcium
104mg
8%
Iron
0.39mg
2%
Potassium
140mg
3%
Vitamin A
73mcg
8%
Vitamin C
1.5mg
2%
Note:
Includes: Yogannaise
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
6.84g
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Carbs
8.28g
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Protein
3.86g
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| There are 109 calories in 100 grams of Mayonnaise (made with Yogurt). |
| Calorie breakdown: 56% fat, 30% carbs, 14% protein. |
Other Common Serving Sizes:
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