Food database and calorie counter Source: Generic

1 cup

Marmalade

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
787
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
212.16g
77%
Dietary Fiber
2.2g
8%
Sugars
192g
Protein
0.96g
Vitamin D
-
Calcium
122mg
9%
Iron
0.48mg
3%
Potassium
118mg
3%
Vitamin A
10mcg
1%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(787 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
787
Fat
0g
Carbs
212.16g
Protein
0.96g
There are 787 calories in 1 cup of Marmalade.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 34
1 tbsp 49
1 oz 70
100 g 246
1 cup 787

Related Types of Jams:

Jelly (All Flavors)
Jam Preserves
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Reduced Sugar Jelly
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Chicken Salad Spread
Butter
Margarine
Corned Beef Spread
  view more spreads nutritional info

See Also:

Orange Marmalade
Smucker's Simply Fruit Orange Marmalade
Smucker's Sweet Orange Marmalade
Smucker's Natural Orange Marmalade Fruit Spread
365 Orange Marmalade
  view more results
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