Food database and calorie counter Source: Generic

1 oz

Marmalade

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
18.8g
7%
Dietary Fiber
0.2g
1%
Sugars
17.01g
Protein
0.09g
Vitamin D
-
Calcium
11mg
1%
Iron
0.04mg
0%
Potassium
10mg
0%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
18.8g
Protein
0.09g
There are 70 calories in 1 ounce of Marmalade.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 34
1 tbsp 49
1 oz 70
100 g 246
1 cup 787

Related Types of Jams:

Reduced Sugar Jelly
Jelly (All Flavors)
Jams and Preserves
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
  view more jams nutritional info

Related Types of Spreads:

Butter
Cheese Spread
Margarine
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Orange Marmalade
Conchita Guava Marmalade
Smucker's Simply Fruit Orange Marmalade
Smucker Foods Sweet Orange Marmalade
Publix Orange Marmalade
  view more results
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