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1/2 tbsp

Margarine

Nutrition Facts
Serving Size 1/2 tbsp
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.718g
4%
Trans Fat
-
Polyunsaturated Fat
1.765g
Monounsaturated Fat
1.453g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Margarine Margarine Margarine
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Nutrition summary:

Calories
38
Fat
4.23g
Carbs
0g
Protein
0.04g
There are 38 calories in a 1/2 tablespoon of Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 75
100 g 526

Related Types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Butter
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
Cheese Spread
  view more spreads nutritional info

See Also:

Margarine (Regular)
Country Crock Spreadable Regular Soft Margarine
Country Crock Shedd's Spread Light Vegetable Oil
I Can't Believe It's Not Butter! Original Soft Spread
Smart Balance Margarine
  view more results
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