Food database and calorie counter Source: Generic

0.333 tbsp

Margarine

Nutrition Facts
Serving Size 0.333 tbsp
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
1.176g
Monounsaturated Fat
0.967g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.00mg
0%
Potassium
1mg
0%
Vitamin A
170IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
2.82g
Carbs
0g
Protein
0.03g
There are 25 calories in a 0.333 tablespoon of Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual container 25
1 pat (1" sq, 1/3" high) 26
1 Guideline amount per slice bread/roll 38
1 tbsp 75
1 oz 149
100 g 526
1 cup 1205

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Butter
Cheese Spread
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Margarine (Regular)
Country Crock Spreadable Regular Soft Margarine
Country Crock Shedd's Spread Light Vegetable Oil
Smart Balance Margarine
Blue Bonnet Regular Margarine Sticks
  view more results

Contains these Ingredients:

5 g Margarine (vegetable oil spread, 60% fat, stick)
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