Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
22.79g
29%
Saturated Fat
3.677g
18%
Trans Fat
-
Polyunsaturated Fat
7.895g
Monounsaturated Fat
10.223g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.23g
Vitamin D
-
Calcium
7mg
1%
Iron
0mg
0%
Potassium
11mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chiffon Soft Margarine; Fleischmann's Sweet Unsalted Soft Margarine
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
22.79g
Carbs
0.14g
Protein
0.23g
There are 203 calories in 1 ounce of Unsalted Margarine Tub.
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 51
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related Types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Butter
Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Unsalted Margarine-Like Spread Tub
Unsalted Whipped Margarine Tub
About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
Unsalted Whipped Butter Tub
Sweetened Margarine-Like Spread Tub
  view more results
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