Food database and calorie counter Source: Generic

Unsalted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
8.4g
13%
Saturated Fat
1.356g
7%
Trans Fat
-
Polyunsaturated Fat
4.677g
Monounsaturated Fat
1.836g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
4mg
0%
Vitamin A
500IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Fleischmann's Sweet Unsalted 68% Corn Oil Spread
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
8.4g
Carbs
0g
Protein
0.08g
There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Tub.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 37
1 tbsp 74
1 oz 151
100 g 531
1 cup 1189

Related Types of Margarine:

Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Chicken Salad Spread
Butter
Mayonnaise
Cheese Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
Sweetened Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Stick
Fat Free Salted Margarine-Like Spread Tub
  view more results

Contains these Ingredients:

14 g Margarine (vegetable oil spread, 60% fat, no salt, stick)
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