Food database and calorie counter Source: Generic

1 Guideline amount per slice bread/roll

Unsalted Margarine-Like Spread Stick

Nutrition Facts
Serving Size 1 Guideline amount per slice of bread/roll
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
4.2g
6%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
1.105g
Monounsaturated Fat
1.975g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0.00mg
0%
Potassium
2mg
0%
Vitamin A
257IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: I Can't Believe It's Not Butter; Land O Lakes Spread with Sweet Cream
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
4.2g
Carbs
0.01g
Protein
0.04g
There are 37 calories in 1 Guideline amount per slice of bread/roll of Unsalted Margarine-Like Spread Stick.
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat 26
1 Guideline amount per slice bread/roll 37
1 tbsp 74
1 one inch stick 125
1 oz 147
100 g 519
1 cup 1189

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Chicken Salad Spread
Butter
Corned Beef Spread
Cheese Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Unsalted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Unsalted Margarine Stick
Salted Margarine-Like Liquid Spread
Sweetened Margarine-Like Spread Tub
  view more results

Contains these Ingredients:

7 g Margarine (vegetable oil spread, 60% fat, no salt, tub/bottle)
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