Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
19.86g
31%
Saturated Fat
3.972g
20%
Trans Fat
-
Polyunsaturated Fat
9.534g
Monounsaturated Fat
5.562g
Cholesterol
0mg
0%
Sodium
358mg
15%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.14g
Vitamin D
-
Calcium
28mg
3%
Iron
0.01mg
0%
Potassium
36mg
1%
Vitamin A
2030IU
41%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Brummel & Brown Spread
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (95%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
19.86g
Carbs
1.14g
Protein
1.14g
There are 187 calories in a 1/4 cup of About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub.
Calorie breakdown: 95% fat, 2% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 23
1 tbsp 47
1 oz 94
100 g 330
1 cup 749

Related Types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Cheese Spread
Butter
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)
  view more results

Contains these Ingredients:

57 g Margarine (spread, made with yogurt, reduced calorie, about 40% fat, salted, tub)
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