Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
2.92g
5%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
1.122g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
4mg
0%
Vitamin A
537IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Smart Beat Super Light; NS as to salt; Weight Watchers Light Margarine; Smart Balance Super Light
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
2.92g
Carbs
0.06g
Protein
0g
There are 26 calories in 1 tablespoon of About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub.
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 13
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related Types of Margarine:

Salted Margarine Stick
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
  view more margarine nutritional info

Related Types of Spreads:

Chicken Salad Spread
Butter
Cheese Spread
Mayonnaise
Corned Beef Spread
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Spread Tub
  view more results

Contains these Ingredients:

15 g Margarine (vegetable oil, 20% fat)
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