| Food database and calorie counter |
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1 Guideline amount per slice bread/roll
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Nutrition Facts
| Serving Size |
1 Guideline amount per slice of bread/roll |
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Fleischmann's Fat Free Low Calorie Spread; Smart Beat Smart Squeeze
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(3 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (63%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3
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Fat
0.21g
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Carbs
0.18g
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Protein
0.11g
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| There are 3 calories in 1 Guideline amount per slice of bread/roll of Fat Free Salted Margarine-Like Liquid Spread. |
| Calorie breakdown: 63% fat, 23% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
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