| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
87.77g
32%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
9mg
1%
Iron
2.86mg
16%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
0.9g
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Carbs
87.77g
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Protein
7g
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| There are 383 calories in 100 grams of Malt-O-Meal Puffed Rice. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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