Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.57g
3%
Trans Fat
0g
Polyunsaturated Fat
0.844g
Monounsaturated Fat
0.907g
Cholesterol
17mg
6%
Sodium
783mg
34%
Total Carbohydrate
54.47g
20%
Dietary Fiber
0.8g
3%
Sugars
9.57g
Protein
12.34g
Vitamin D
-
Calcium
36mg
3%
Iron
2.79mg
15%
Potassium
264mg
6%
Vitamin A
22mcg
2%
Vitamin C
2.2mg
2%
Last updated: 11 May 20 08:29 PM
15%
|
of RDI*
(305 calories)
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
305
|
|
Fat
2.58g
|
|
Carbs
54.47g
|
|
Protein
12.34g
|
There are 305 calories in 1 cup of Salmon Maki. |
Calorie breakdown: 8% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.